You are casually lounging on the front of your porch, and decide that the best thing to do is to be a menace to society and go down to your bank and rob them of loot by taking your iconic BMW E46, and then ramming it into the back side of the back to get to the vault door to take whatever money you can find that wasn’t destroyed because of your sheer recklessness.
Once you rob the bank of approximately $1,000,000, you decide that it is enough, and then decide that the best course of action is to run away as fast as you can to the ferry.

The distance between you and the ferry is a ¼ mile.
Since you weigh 120kg and you are pretty fit, you run as fast as you can, getting there in 2 minutes while lifting a 1.7kg bag.
How much power did you produce by running the ¼ mile? How much force did you exert while running?