Consider the answers to the following questions …. For you, as a new employee -
What do you think will be the workplace demands and/or sources of stress in the workplace?
Describe what the stressors will be, what the impact of that stress might be and why it's 'good' or 'bad'?
What will the level of stress be (high stress or low stress)?
Will this be 'good' stress or 'bad' stress?
Next, assume the role of a manager of a team of new college graduates experiencing (or anticipating experiencing the types of stress you indicated above. You've been tasked with creating a stress management program.
Define/describe the elements of your stress management program. nd the types/levels of stress that those elements are designed to address.
Be sure to make specific ties between the elements of your stress management program and the types/levels of stress that those elements are designed to address.