The DPP demonstrated that progression from prediabetes to T2DM can be delayed or even prevented through lifestyle modifications and wt reduction. Based on the results of this large-scale study, what does the ADA recommend as a target weight reduction for those with prediabetes?
A. 10-20 lbs
B. 7% of body weight
C. Wt loss to within 10 lbs of ideal body weight
D. BMI of 22 or less