contestada

Shanelle has been diagnosed with cardiovascular disease which type of exercise would best help her regain her health?
A. Resistance training such as lifting weights
B. Flexibility exercise such as yoga and stretching
C. Anaerobic exercise such as weightlifting or push us
D. Aerobic exercise such as running or playing soccer

Respuesta :

B shouldvbe the correct answer
kendrich

Answer:

D. Aerobic exercise such as running or playing soccer

Explanation:

The Aerobic exercise are the types that makes the heart beat faster.

It example include jogging, cycling, walk, skate, etc.

These form of exercise help to make blood circulate better from the heart to other body parts.

Otras preguntas