brittneyallen0709
brittneyallen0709 brittneyallen0709
  • 03-02-2020
  • Health
contestada

what type of excercise can be hard on the joints​

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PAWTPIE
PAWTPIE PAWTPIE
  • 03-02-2020

Sit-ups I hear is hard on the back, I don't think people like these now a days.

Leg extensions as apposed to squats for quads I've heard about being bad for knees as well.

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carliexo
carliexo carliexo
  • 03-02-2020
anything with running, jumping, twisting, forced stretching, can be hard on the joints, especially with arthritis

swimming is a good exercise to do if you have joint issues!
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