contestada

Teenagers should try to exercise activities throughout the week. Individuals should also find ways to eliminate exercise and healthy eating. You can also consult with a if you need help.

Respuesta :

Answer:

Teenagers should get at least 60 minutes of physical activity every day.

Teenagers should try to include bone- and muscle-strengthening exercise activities throughout the week.

Individuals should also find ways to eliminate barriers to exercise and healthy eating.

You can also consult with a medical professional if you need help.

Explanation:

I just answered this, and got them all correct. :)

barmansuraj489

Exercise is an important part of keeping teenagers healthy.

  •  Promoting a healthy lifestyle in children and adolescents is important as they age. Lifestyles learned in childhood are more likely to stay with the child into adulthood.
  • Some lifestyle changes may become more difficult to make as you age.
  • The best way to promote a healthy lifestyle is to get the whole family involved.

How much exercise should a teenager do per week?

  • Children and adolescents ages 6 to 17 should get at least 60 minutes (1 hour) of moderate to vigorous physical activity every day.

Learn more about exercise here.

http://brainly.com/question/904448

#SPJ2

Otras preguntas