Answer:
If you are feeling distressed
Explanation:
1) Play music.
Music calms the mind and males u feel happy.
2) Do some yoga.
Yoga males u for and at the same time gets u out of depression.
3) Play a calming board game.
Playing a calming board game, example Snake and ladders makes your mind happy and snaps u out of depression.
If any of this does not help, please ask more.
Hope this helps....
Have a nice day!!!!
