johnwaynesturgeon920 johnwaynesturgeon920

01-10-2020
Health

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Which activity helps develop muscular endurance?

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emc2albert2663 emc2albert2663

01-10-2020

Answer:

Activities that build muscular endurance include long-distance running, cycling, or swimming, along with circuit training and bodyweight exercises. You can improve muscular strength and endurance by doing repetitive movements until the point of exhaustion.

Explanation:

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