Respuesta :
Answer:
Weight training is a type of strength training that uses weights for resistance
Explanation:
Answer:
:)
Explanation:
common type of strength training for developing the strength and size of skeletal muscles.
Answer:
Weight training is a type of strength training that uses weights for resistance
Explanation:
Answer:
:)
Explanation:
common type of strength training for developing the strength and size of skeletal muscles.