Answer:
Water Soluble = Legumes, organ meats, fish, meats, starchy vegetables, and whole grains and fortified cereals.
Fat Soluble
fish liver oil.
beef liver.
cheese, milk, and other dairy products.
Sources of beta carotene include:
sweet potato.
kale, spinach, and other green, leafy vegetables.
carrots.
cantaloupe.
Explanation:
