Respuesta :
Answer:
hope this helped
Explanation:
Wear it for about 8-12 hours. (Nothing more)
Don´t wear it too sleep
It's also crucial to schedule binder-breaks daily and make sure you aren't binding every day.
Answer:
How long to wear it: 8-12 hours
Wearing it to bed: DON'T
Will it affect the chest: Yes
Explanation:
A binder can cause chest pains when worn for too long.
It is adviced not to sleep with a binder on.
It is also adviced that when wearing a binder one should take breaks.
HOPE THIS HELPED