xenoszia0830 xenoszia0830
  • 03-02-2021
  • Health
contestada

How does walking and/or running help in reaching a lifetime fitness?

Respuesta :

beautifulcharm
beautifulcharm beautifulcharm
  • 03-02-2021

Answer:

help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules.

Answer Link

Otras preguntas

PLEASE HELP I'LL MARK BRAINLIEST. Think about the texts in this Collection that describe the real experiences of Diane Nash and John Lewis during sit-ins in the
Which pronoun is used in the following sentence? (La gente comerá carne.)
WILL GIVE BRAINLIST HELP!!!!!!!!1
if m∠A=45 and AB=8, find AC
The muscular system and the skeletal system work together so the body can do what? move pump blood get oxygen digest food
Find the equivalent ratio. Fill in the missing numbers
Which vocab word describes a structure that leads water to the city through gravity?
how westward expansion is similar or different to immigration of people since the 2000s began ( 10 sentences ) HELP NOW = Brainliest
Is 3ft: 8 sec and 5ft:11 sec equal?
x + y = -15, what is the answer?