emardnugacis
emardnugacis
05-03-2021
English
contestada
7 ways to deal with stress
Respuesta :
sophiaeveowca9y
sophiaeveowca9y
05-03-2021
TALK TO SOMEONE YOU TRUST
SPEND SOME TIME OUT
OBSERVE YOUR THOUGHTS
EAT BALANCED AND HEALTHY DIET AND GET ENOUGH SLEEP
EXERCISE REGULARLY
STOP OVERTHINKING
GET ENOUGH SLEEP
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