Respuesta :

Answer:

The five aspects of mindfulness are:-

1. Observing

2. Describing

3. Acting with awareness

4. Non-judging of inner experience

5. Non-reactivity to inner experience.

Explanation:

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Answer:

The five aspects of mindfulness are: 1) observing. 2)Describing. 3) Acting with awareness. 4) Non-judging of inner experience. 5) Non-reativity to inner experience.

Explanation:

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