halloweenskyqueen halloweenskyqueen

04-12-2021
Health

contestada

Which type of stretching is best for warming up before a workout?

Dynamic

Static

Stationary

Sitting

Respuesta :

broodnebula broodnebula

04-12-2021

Answer: Static

Explanation:

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04-12-2021

Answer: Dynamic

Because they help improve your flexibility and motion.

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