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Swiftly shifting your weight from the ball of one foot to the other is establishing a _____.
base move
jab
front kick
hook

Beginner kick boxers should be kicking above their waists. (True or False?)

What is a series of different punches thrown in a rapid series?
jabs
hooks
combination
bob and weave

Aerobic Kickboxing involves physical contact between two people.
True
False