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Which of the following is not a benefit of strength training?
A. Healthier skin
B. Denser, stronger bones
C. More strength for daily tasks
D. Improved agility

Respuesta :

A. Healthier skin you dont need healthy sking to benifit in strength building.

Denser, stronger bones is not a benefit of strength training.

What is strenght ?

Strength training refers to physical activities or exercises carried out to ensure improvement of one's strength and endurance.

Therefore,

Denser, stronger bones is not a benefit of strength training.

Learn more about strength training below.

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